Friday Yoga Nidra Meditation

in Norwich

Friday Evening Yoga Nidra Relaxation in Norwich: Explore Your Inner World.

I am very happy to be running a regular Yoga Nidra class at the Yoga Studio Norwich. The classes will be on the last Friday of every month and I have the following dates confirmed:

30th August 2019.

27th September 2019

25th October 2019

Keep an eye out for more dates coming soon.

Yoga Nidra is a deeply relaxing meditation practice

Practiced lying on the floor, Yoga Nidra meditation combines deep relaxation methods with dreamlike visualisation techniques to help you achieve a state of physical, mental, and emotional relaxation and inner calm whilst cultivating the mental tools necessary to help you achieve and manifest your life goals. 

Full details about Yoga Nidra can be found here.

yoga nidra meditation - dream your way to freedom

Yoga Nidra Meditation Evenings – Bi-Weekly Sessions in Norwich.

Where:   

the Yoga Studio Norwich,

38-40 Magdalen Rd

Norwich, NR3 4AG

United Kingdom

Click here to view on Map

When:

The classes will be on the last Friday of every month and I have the following dates confirmed:

28th June 2019.

26th July 2019.

30th August 2019.

Keep an eye out for more dates coming soon.

18:00 – 19:15

How much does it cost cost:

£10 per session.

Level:

Everyone can enjoy Yoga Nidra.

How To Book

For bookings please go to the calendar at:

www.theyogastudionorwich.co.uk/timetable

Yoga nidra meditation title image