Yoga Nidra Relaxing Meditation.
the Yoga Studio Norwich,
38-40 Magdalen Rd
Norwich, NR3 4AG
The classes will be on the last Friday of every month and I have the following dates confirmed:
Keep an eye out for more dates coming soon.
18:30 – 19:30
How much does it cost cost:
£8 per session.
Everyone can enjoy Yoga Nidra.
Yoga Nidra is a deeply relaxing meditation practice.
Practiced lying on the floor, Yoga Nidra meditation combines deep relaxation methods with dreamlike visualisation techniques to help you achieve a state of physical, mental, and emotional relaxation and inner calm whilst cultivating the mental tools necessary to help you achieve and manifest your life goals.
Full details about Yoga Nidra can be found here.
How To Book
For bookings please go to the calendar at:
- "Laurence is a great teacher, full of wisdom and patience. I can't recommend his classes highly enough."Ian
"Laurence is a fantastic yoga teacher with lots of experience. He makes you feel completely at ease during classes and will adjust you to help you achieve the perfect posture"Sophie
"Laurence is one of those teachers who is so immersed and involved in the pleasure of his teaching that every minute of the class was challenging, fun, engaging, inspirational and spiritual! I can't wait to find another opportunity to visit Suffolk so that I can go back."Jan
"I would highly recommend this person to work at a yoga centre. When he came to visit India I was so happy because he handled my yoga centre for me whilst I was away. He gave this service to me and I was very happy with his teaching."Mahi
- "Laurence's yoga teaching is of a very high standard. He is very experienced and passes on his knowledge and skills in a clear, easy to follow way as he helps all ages and abilities achieve exercises and poses relevant to their fitness and experience level. Laurence's warm, friendly nature combined with his professionalism and enthusiasm for his art result in excellent instruction. His love of yoga and teaching is evident as he creates a welcoming and safe environment in which to learn. Learning yoga with Laurence is fun, enjoyable, relaxing and non-threatening."Erin
"There is something very special about Laurence’s yoga class. It has a very welcoming and healing energy. He is also very playful and that attitude is relaxing and refreshing! The actual asanas are very toning and the Nidra style relaxation at the end is divine!!! Highly recommended."Georgina
"Laurence is an amazing teacher and it was a joy to attend his classes . . . . His passion for yoga bounces out of him and his classes are fun and serious at the same time. . . When I was away he covered my classes, in total 24 hours. He was (and is) very reliable and punctual, and my students enjoyed his input . . . . He is an asset to Yoga."Brenda
"I had the pleasure to attend quite a few sessions with Laurence so far and I highly recommend him both as a person & yoga teacher. His teaching is very precise, hands-on and always with a smile on the face. You really can learn a lot from him!"David
- "Having only just started yoga I have been really impressed with Laurence's teaching and pace of the classes. He always has a method for breaking a move down, helping you to achieve the final position in small steps. His knowledge and ability have certainly inspired me to take my yoga further."Josh