Yoga Nidra in Norwich

in Norwich

Yoga Nidra Relaxing Meditation.

Where:   

the Yoga Studio Norwich,

38-40 Magdalen Rd

Norwich, NR3 4AG

United Kingdom

Click here to view on Map

When:

The classes will be on the last Friday of every month and I have the following dates confirmed:

2020 Dates

January 31st.

February 28th.

March 27th.

April 24th.

Keep an eye out for more dates coming soon.

18:30  – 19:30

How much does it cost cost:

£8 per session.

Level:

Everyone can enjoy Yoga Nidra.

Yoga Nidra is a deeply relaxing meditation practice.

Practiced lying on the floor, Yoga Nidra meditation combines deep relaxation methods with dreamlike visualisation techniques to help you achieve a state of physical, mental, and emotional relaxation and inner calm whilst cultivating the mental tools necessary to help you achieve and manifest your life goals. 

Full details about Yoga Nidra can be found here.

yoga nidra meditation - dream your way to freedom

How To Book

For bookings please go to the calendar at:

www.theyogastudionorwich.co.uk/timetable