Ayurvedic Yoga Massage

Deep Tissue Massage & Assisted Stretching

Call Out Treatments Available on Request.

Performed on the floor, an Ayurvedic Yoga Massage is a unique therapy that combines Indian deep tissue massage techniques with assisted yoga stretches. Ayurvedic herbs and oils are massaged into your muscles, once they (and you) are suitably relaxed your body is then gently and safely stretched in co-ordination with deep breathing. Each therapy session is therefore both a relaxing deep tissue massage and also an invigorating yoga lesson which gives long lasting benefits for your body and soul.

About Ayurvedic Yoga Massage

Ayurvedic Yoga Massage is a modern style of massage that was developed in India, by Kusum Modak. She combined traditional Ayurvedic Massage techniques with her knowledge yoga postures and breathwork to create a modern holistic therapy that works to balance and restore your physical, mental and emotional energies.

Although I am currently only offering whole body 90 minute treatments,  there are a variety of different techniques that I can choose from when creating a treatment. This means that within the framework of a whole body treatment, I am able to alter the treatment to suit your own personal needs or focus on a specific area of your body.

Your treatment.

Treatments are all 90 minutes full body. They work holistically to re balance and restore the energies of your body and are best suited to those who are healthy and looking for another way of deepening the connection to their body, and releasing stored physical and emotional tensions.

The unique deep tissue and physical manipulation techniques that I employ are aimed at relaxing and releasing tension from your muscles, bringing your body into correct physical alignment, improving your flexibility, and giving you complete physical and mental relaxation.

The session will be performed on a mat on the floor which allows free movement and flow. Sometimes walking techniques are included in the massage, however you will always be asked whether you are happy for this to be a part of your treatment or not.

I use pure Sesame Oil, but if you are allergic to Sesame an alternative oil will be provided. The treatment also uses powdered Calamus which is massaged into the body. Calamus is an ayurvedic herb, and is valued for its ability to relax and release muscular tension and for its calming effects.

 

How much does it cost?

My fee for a treatment is £95 , which includes the callout fee.

 

Where will it be?

I currently only offer call out treatments where I come to your home. You will need to make sure that you have a suitable floorspace in a room that is warm and free from distractions.

 

How can I arrange a treatment?

The best way to let me know that you are interested in a treatment is to  fill out the form below. If you also attend my yoga classes please feel free to talk to me after the lesson, or you can use my contact form to get in touch with me.