About Me

Just who is this Laurence person anyway?

Known to some as Laurie, and others Laurence and yet others still as Larry, he goes by many names. One day Laurence went to a Yoga lesson. Skip forward Nine exciting years (filled with drama, passion, laughter and more than a little Yoga, in the form of a montage if you like) and Laurence is now a fully certified & insured yoga instructor and massage therapist himself, and registered as a Senior Yoga Teacher withYoga Alliance Professionals.

He has been teaching for 8 years and now after several years of splitting his time seasonally between the UK and India, where he regularly returns to continue his education and training, he is now living and working in the east of England full time. He genuinely believes in the healing potential of yoga and massage and loves to share this passion when and wherever he can. He specialises in Hatha & Power Yoga, Yoga Nidra meditation, and Ayurvedic Yoga Massage, but he also has a funky passion for a rigorous Ashtanga practice

This is what Laurence has to say for himself

“I am very happy to be teaching in the Sudbury area. I came to yoga by chance, and it was a life changing experience for me. I immediately noticed that my body and mind felt lighter, like I had released some past emotional pain through simply stretching and breathing! That was in 2009, since then I haven’t  stopped practicing and exploring the potential that yoga has. It still amazes me every time I practise. Suffice to say my physical body has become stronger and more flexible and still continues to improve. I am more confident, and generally happier within my own skin and life. I want to share this with everyone. Whilst of course I cannot and would not guarantee that practicing yoga will have the same results for everybody, I do believe that the tools that we have in yoga are very powerful. It is my passion and joy to share these tools so that everyone can have the same opportunity to make lasting positive changes in their life.”

Picture of Laurence smiling by a river, his hands are in a Yoga Prayer position, Sudbury, Suffolk. Norwich
Laurence doing a yoga backbend - Upward Facing Dog. In Sudbury, Suffolk. Norwich