Private Yoga Lessons in Norwich and Sudbury:
Available on request.
Why choose a private yoga lesson?
Whether you are new to yoga or an experienced practitioner, I am happy to share my knowledge and experience in the physical practice of Hatha and Ashtanga Yoga with you.
I know how powerful and life changing developing a regular yoga practise can be and I hope to be able to encourage and motivate you to integrate this fantastic physical movement technique into your life.
This is a great opportunity for you to learn about yoga and develop your own practise.
Personal tuition really is one of the best ways to learn. One to one, or small group lessons are more rewarding and beneficial as you get complete attention and adjustment. This is especially useful for people who are coming to Yoga for medical or health reasons, or those who want to really deepen their practice, as the classes will be tailored specifically to your condition and needs.
Where will it be?
My availability in Sudbury is limited, as I am usually only there on Mondays. Depending on timings, and both of our availability, we may be able to use one of the Yoga Studios I teach at. Alternatively if you are not too far away and have a suitable space, free from distractions, I can come to you, though a callout fee may apply.
On your first lesson . .
In the first lesson we will sit and have a chat about what it is your expecting and what you would like to get from your yoga practice. It is important for me to understand your expectations as it means I will be able to tailor the lessons accordingly.
We will go through some simple postures movements and concepts that will introduce you to the practice and also allow me to observe your ability and see where you are at. We will need to have a good sized space to practice in, preferably free from distractions (other people/phone calls etc).
You will need your own Yoga mat to use.
For beginners I teach Hatha Yoga with a focus on holding each posture with correct alignment and introducing some of the more simple dynamic movements that are available. My more advanced students will be encouraged to take on challenging sequences and postures to encourage the development of strength as well as improving flexibility.
I really love teaching private lessons and hope to be able to guide you in your Yoga practice.
How much does it cost?
My fee for private yoga tuition is £80 per 1 & 1/2 hour lesson. A callout fee may also apply if I come to your home for the lesson.
I recommend that if you are really interested in starting private lessons that you attend a couple of my public classes first as this will give you a chance to get to know whether my style of teaching is what you are looking for, and also means that you can talk to me about private lessons directly.
Tip: Get your friends involved and split the cost.
How can I arrange a private lesson?
The best way to let me know that you are interested in starting private lessons is to come to one of my public classes and talk to me after the lesson. Alternatively you can use my contact form to get in touch.
"I would highly recommend this person to work at a yoga centre. When he came to visit India I was so happy because he handled my yoga centre for me whilst I was away. He gave this service to me and I was very happy with his teaching."Mahi
- "I am very new to yoga and was somewhat apprehensive before my first lesson. I had been worrying that I would do things wrong and didn't know what to expect. Laurence is an incredibly knowledgeable, patient teacher and has been an absolute pleasure to work with. His classes are fun and structured to enable you to get as much as possible from every session. Laurence will adjust you but also check that he isn't pushing you too far; whilst also helping you to put a little more energy into each position It's also very nice to be given information on the philosophy of yoga as it brings much more depth and meaning to the class."Soph
"Laurence is one of those teachers who is so immersed and involved in the pleasure of his teaching that every minute of the class was challenging, fun, engaging, inspirational and spiritual! I can't wait to find another opportunity to visit Suffolk so that I can go back."Jan
- "Having only just started yoga I have been really impressed with Laurence's teaching and pace of the classes. He always has a method for breaking a move down, helping you to achieve the final position in small steps. His knowledge and ability have certainly inspired me to take my yoga further."Josh
- "Laurence is a great teacher, full of wisdom and patience. I can't recommend his classes highly enough."Ian
"There is something very special about Laurence’s yoga class. It has a very welcoming and healing energy. He is also very playful and that attitude is relaxing and refreshing! The actual asanas are very toning and the Nidra style relaxation at the end is divine!!! Highly recommended."Georgina