Upcoming Courses in Sudbury
Yoga Teacher Training
300 Hour Yoga Teacher Training Course in Suffolk.
Did you know I also run Yoga Teacher Training Courses at the East of England Yoga School?
We have recently released the dates for our upcoming course, which is due to begin in March 2021. You can see them, And all the other (really cool and exciting) details of our fantastic Yoga Teacher Training Course by visiting our website.
Click Here to Learn More
and start your journey into yoga teaching today.
Four Week Yoga Philosophy Course
Introduction to the Early History of Yoga: A four week course for enthusiasts, or teachers looking to bolster their knowledge.
All yoga practice is in some way shaped by the philosophical ideas that underpin it. This course will serve as an introductory platform for further study, in which we will look specifically at the early history of yoga philosophy, understanding how key philosophical ideas developed and evolved over time. We will consider history, philosophy, and culture for a broad approach, and will look at what makes yoga philosophy different from other philosophical ideas that also developed from the same time and culture. In doing this we will also touch upon other ideas such as those found in Buddhism, Jainism etc.
This course will then be of interest not only for students of yoga but also for anyone with an interest in Indian history or comparative religious studies.
I am really excited for this course and can’t wait to see you there.
Developing a knowledge of the history and philosophy of yoga is vital for dedicated students or practitioners of yoga. It can be a fascinating area of study, a rabbit hole of history and information that provides not only an academical knowledge, but can also impact and change how you view your own yoga practice (and life).
Despite this yoga philosophy remains a befuddling mystery for many. In this course I aim to clear the fog so that you can have a solid understanding of how the key ideas in yoga philosophy came about. We will look at the historical / cultural backdrop and the concepts that gave rise to common ideas that we find in yoga philosophy. We will track the main differences between other similar philosophical systems like Buddhism and Jainism so that you can understand what is yoga and what is not. We will build the framework of understanding that you can use for further study in any areas that might interest you.
This course is for anyone who wants to learn about the history and formation of yoga from a broad academic perspective. It is a discussion and dissection of the tapestry of ideas that occurred in ancient India, of which the Yoga Philosophy and the Yoga Sutras of Patanjali are one thread.
I am running this course in Sudbury on the following dates: TBC
I split the course into four 3 hour sessions so that you do not feel overloaded with information, and that you have a chance to absorb and reflect on the material.
To Book:
Please use the calendar below to reserve your space (only the first week is displayed on the calendar, but booking is for the full course). Then follow through to complete your payment. Your space is not confirmed until payment is received. You will be prompted to complete your payment using Paypal, but please be aware that you can still complete your booking if you do not have a Paypal account, as you can do so using your usual debit or credit card.
Workshop Booking Calendar:
Only 8 spaces available: Book early to avoid disappointment.
Workshop Details:
It will be held at the Long Melford Movement and Yoga Studio (view on map) on the following dates:
Week 1: TBC
Week 2: TBC
Week 3: TBC
Week 4: TBC
13:00 – 16:00.
£95 per person.
After you reserve your space by completing payment, you will receive a confirmation email. Then nearer to the date of the course I will send you out another email with full details of what to bring and what to expect.
If you have any questions please do get in touch.
Hope to see you there.
Upcoming Courses in Norwich
Four Week Yoga Philosophy Course
Introduction to the Early History of Yoga: A four week course for enthusiasts, or teachers looking to bolster their knowledge.
All yoga practice is in some way shaped by the philosophical ideas that underpin it. This course will serve as an introductory platform for further study, in which we will look specifically at the early history of yoga philosophy, understanding how key philosophical ideas developed and evolved over time. We will consider history, philosophy, and culture for a broad approach, and will look at what makes yoga philosophy different from other philosophical ideas that also developed from the same time and culture. In doing this we will also touch upon other ideas such as those found in Buddhism, Jainism etc.
This course will then be of interest not only for students of yoga but also for anyone with an interest in Indian history or comparative religious studies.
I am really excited for this course and can’t wait to see you there.
Developing a knowledge of the history and philosophy of yoga is vital for dedicated students or practitioners of yoga. It can be a fascinating area of study, a rabbit hole of history and information that provides not only an academical knowledge, but can also impact and change how you view your own yoga practice (and life).
Despite this yoga philosophy remains a befuddling mystery for many. In this course I aim to clear the fog so that you can have a solid understanding of how the key ideas in yoga philosophy came about. We will look at the historical / cultural backdrop and the concepts that gave rise to common ideas that we find in yoga philosophy. We will track the main differences between other similar philosophical systems like Buddhism and Jainism so that you can understand what is yoga and what is not. We will build the framework of understanding that you can use for further study in any areas that might interest you.
This course is for anyone who wants to learn about the history and formation of yoga from a broad academic perspective. It is a discussion and dissection of the tapestry of ideas that occurred in ancient India, of which the Yoga Philosophy and the Yoga Sutras of Patanjali are one thread.
I am running the course in Norwich on the following dates: 31st Jan, & 7th, 14th, 21st February 2021.
I split the course into four 3 hour sessions so that you do not feel overloaded with information, and that you have a chance to absorb and reflect on the material.
To Book:
Please use the calendar below to reserve your space (only the first week is displayed on the calendar, but booking is for the full course). Then follow through to complete your payment. Your space is not confirmed until payment is received. You will be prompted to complete your payment using Paypal, but please be aware that you can still complete your booking if you do not have a Paypal account, as you can do so using your usual debit or credit card.
Workshop Booking Calendar:
Only 8 spaces available: Book early to avoid disappointment.
Workshop Details:
It will be held at the Yoga Tree Norwich (view on map) on the following dates:
Week 1: 31st January 2021 – 13:00 – 16:00
Week 2: 7th February 2021 – 13:00 – 16:00
Week 3: 14th February 2021 – 13:00 – 16:00
Week 4: 21st February 2021 – 13:00 – 16:00
£95 per person.
After you reserve your space by completing payment, you will receive a confirmation email. Then nearer to the date of the course I will send you out another email with full details of what to bring and what to expect.
If you have any questions please do get in touch.
Hope to see you there.
Ashtanga
Introduction to Ashtanga Vinyasa 5 lesson beginners course in Norwich
This course will serve is an introduction to the system of Ashtanga Vinyasa, the only yoga practice you need. It is intended for people who have never practiced Ashtanga previously and are curious to learn about this system.
There will be an introductory workshop where we will learn about the Ashtanga methods of breath, gaze, internal locks, postures, and movement. We will then delve into dissecting the full primary series and cover the postures and their movements and possible variations. There will be a lot of information so please come with an open mind and a willingness to learn. we will then all practice the warm up, standing poses and closing sequence together.
The next four sessions will be led classes in which we will add more postures each week until the last session when we will go through the complete primary series. this can take up to 1 hour 40 minutes. You will come away from the course confident that you can attend a led primary series class. Welcome to the Ashtanga method.
Where & When?
Full details TBA, if you are interested in attending please use the form below to register you interest.
Upcoming Courses in Sudbury
Yoga Teacher Training
300 Hour Yoga Teacher Training Course in Suffolk.
Did you know I also run Yoga Teacher Training Courses at the East of England Yoga School?
You can see all the really cool and exciting details of our fantastic courses by visiting our website.
Click Here to Learn More
and start your journey into yoga teaching today.
Four Week Yoga Philosophy Course
Introduction to the Early History of Yoga: A four week course for enthusiasts, or teachers looking to bolster their knowledge.
All yoga practice is in some way shaped by the philosophical ideas that underpin it. This course will serve as an introductory platform for further study, in which we will look specifically at the early history of yoga philosophy, understanding how key philosophical ideas developed and evolved over time. We will consider history, philosophy, and culture for a broad approach, and will look at what makes yoga philosophy different from other philosophical ideas that also developed from the same time and culture. In doing this we will also touch upon other ideas such as those found in Buddhism, Jainism etc.
This course will then be of interest not only for students of yoga but also for anyone with an interest in Indian history or comparative religious studies.
I am really excited for this course and can’t wait to see you there.
Developing a knowledge of the history and philosophy of yoga is vital for dedicated students or practitioners of yoga. It can be a fascinating area of study, a rabbit hole of history and information that provides not only an academical knowledge, but can also impact and change how you view your own yoga practice (and life).
Despite this yoga philosophy remains a befuddling mystery for many. In this course I aim to clear the fog so that you can have a solid understanding of how the key ideas in yoga philosophy came about. We will look at the historical / cultural backdrop and the concepts that gave rise to common ideas that we find in yoga philosophy. We will track the main differences between other similar philosophical systems like Buddhism and Jainism so that you can understand what is yoga and what is not. We will build the framework of understanding that you can use for further study in any areas that might interest you.
This course is for anyone who wants to learn about the history and formation of yoga from a broad academic perspective. It is a discussion and dissection of the tapestry of ideas that occurred in ancient India, of which the Yoga Philosophy and the Yoga Sutras of Patanjali are one thread.
I am running this course in Sudbury on the following dates: TBC
I split the course into four 3 hour sessions so that you do not feel overloaded with information, and that you have a chance to absorb and reflect on the material.
To Book:
Please use the calendar below to reserve your space (only the first week is displayed on the calendar, but booking is for the full course). Then follow through to complete your payment. Your space is not confirmed until payment is received. You will be prompted to complete your payment using Paypal, but please be aware that you can still complete your booking if you do not have a Paypal account, as you can do so using your usual debit or credit card.
Workshop Booking Calendar:
Only 8 spaces available: Book early to avoid disappointment.
Workshop Details:
It will be held at the Long Melford Movement and Yoga Studio (view on map) on the following dates:
Week 1: TBC
Week 2: TBC
Week 3: TBC
Week 4: TBC
13:00 – 16:00.
£95 per person.
After you reserve your space by completing payment, you will receive a confirmation email. Then nearer to the date of the course I will send you out another email with full details of what to bring and what to expect.
If you have any questions please do get in touch.
Hope to see you there.
Upcoming Courses in Norwich
Four Week Yoga Philosophy Course
Introduction to the Early History of Yoga: A four week course for enthusiasts, or teachers looking to bolster their knowledge.
All yoga practice is in some way shaped by the philosophical ideas that underpin it. This course will serve as an introductory platform for further study, in which we will look specifically at the early history of yoga philosophy, understanding how key philosophical ideas developed and evolved over time. We will consider history, philosophy, and culture for a broad approach, and will look at what makes yoga philosophy different from other philosophical ideas that also developed from the same time and culture. In doing this we will also touch upon other ideas such as those found in Buddhism, Jainism etc.
This course will then be of interest not only for students of yoga but also for anyone with an interest in Indian history or comparative religious studies.
I am really excited for this course and can’t wait to see you there.
Developing a knowledge of the history and philosophy of yoga is vital for dedicated students or practitioners of yoga. It can be a fascinating area of study, a rabbit hole of history and information that provides not only an academical knowledge, but can also impact and change how you view your own yoga practice (and life).
Despite this yoga philosophy remains a befuddling mystery for many. In this course I aim to clear the fog so that you can have a solid understanding of how the key ideas in yoga philosophy came about. We will look at the historical / cultural backdrop and the concepts that gave rise to common ideas that we find in yoga philosophy. We will track the main differences between other similar philosophical systems like Buddhism and Jainism so that you can understand what is yoga and what is not. We will build the framework of understanding that you can use for further study in any areas that might interest you.
This course is for anyone who wants to learn about the history and formation of yoga from a broad academic perspective. It is a discussion and dissection of the tapestry of ideas that occurred in ancient India, of which the Yoga Philosophy and the Yoga Sutras of Patanjali are one thread.
I am running the course in Norwich on the following dates: 31st Jan, & 7th, 14th, 21st February 2021.
I split the course into four 3 hour sessions so that you do not feel overloaded with information, and that you have a chance to absorb and reflect on the material.
To Book:
Please use the calendar below to reserve your space (only the first week is displayed on the calendar, but booking is for the full course). Then follow through to complete your payment. Your space is not confirmed until payment is received. You will be prompted to complete your payment using Paypal, but please be aware that you can still complete your booking if you do not have a Paypal account, as you can do so using your usual debit or credit card.
Workshop Booking Calendar:
Only 8 spaces available: Book early to avoid disappointment.
Workshop Details:
It will be held at the Yoga Tree Norwich (view on map) on the following dates:
Week 1: 31st January 2021 – 13:00 – 16:00
Week 2: 7th February 2021 – 13:00 – 16:00
Week 3: 14th February 2021 – 13:00 – 16:00
Week 4: 21st February 2021 – 13:00 – 16:00
£95 per person.
After you reserve your space by completing payment, you will receive a confirmation email. Then nearer to the date of the course I will send you out another email with full details of what to bring and what to expect.
If you have any questions please do get in touch.
Hope to see you there.
Ashtanga
Introduction to Ashtanga Vinyasa 5 lesson beginners course in Norwich
This course will serve is an introduction to the system of Ashtanga Vinyasa, the only yoga practice you need. It is intended for people who have never practiced Ashtanga previously and are curious to learn about this system.
There will be an introductory workshop where we will learn about the Ashtanga methods of breath, gaze, internal locks, postures, and movement. We will then delve into dissecting the full primary series and cover the postures and their movements and possible variations. There will be a lot of information so please come with an open mind and a willingness to learn. we will then all practice the warm up, standing poses and closing sequence together.
The next four sessions will be led classes in which we will add more postures each week until the last session when we will go through the complete primary series. this can take up to 1 hour 40 minutes. You will come away from the course confident that you can attend a led primary series class. Welcome to the Ashtanga method.
Where & When?
Full details TBA, if you are interested in attending please use the form below to register you interest.