Awareness ~ Breath ~ Movement ~ Rest
If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence
Awareness
~
Breath
~
Movement
~
Rest
If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence
- “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”Thich Nhat Hanh
"Just came out of my first massage with Laurence. He is very professional, patient and knowledgeable about what he is doing. He always made sure the treatment wasn't too difficult for me and was very honest. I feel relaxed and can't wait for my next session. If you are looking for treatment that isn't just a general massage, I can't recommend Laurence enough. Worth every penny."
Tyler- "Great teacher, very professional and enthusiastic."Estelle
"Laurie is a very gifted masseuse with healing hands. He is very attentive to each persons individual needs and he sits with you to discuss what you want from the massage and check in with your mind and body before he begins. He is an Ayurvedic massage therapist and uses his yoga training in his work, alternating between pressure applied with hands (and feet if you want it) and also moving your body into yogic stretches to get deep into the muscles. I leave everytime feeling refreshed and renewed and excited to come back again."
Rosie"There is something very special about Laurence’s yoga class. It has a very welcoming and healing energy. He is also very playful and that attitude is relaxing and refreshing! The actual asanas are very toning and the Nidra style relaxation at the end is divine!!! Highly recommended."
Georgina- "I've been going to this yoga class on and off for the last year and can highly recommend it. Laurence is a very calm and helpful teacher (and often funny too)."Steve
- "Laurence is a great teacher and an asset to Long Melford / Sudbury !! Recommend."Theo
To view my listing with the UK Yoga Alliance, please click here.
To view my Yoga Teacher Training Course, please click here.