Awareness ~ Breath ~ Movement ~ Rest
If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence
Awareness
~
Breath
~
Movement
~
Rest
If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence
- Sri K. Pattabhi Jois
“Yoga is 99% Practice & 1% theory.”
"Laurie is a very gifted masseuse with healing hands. He is very attentive to each persons individual needs and he sits with you to discuss what you want from the massage and check in with your mind and body before he begins. He is an Ayurvedic massage therapist and uses his yoga training in his work, alternating between pressure applied with hands (and feet if you want it) and also moving your body into yogic stretches to get deep into the muscles. I leave everytime feeling refreshed and renewed and excited to come back again."
Rosie"I could not believe the difference following my first massage with Laurence. After suffering with a painful neck and shoulders for months I could finally get to sleep without an hour or two of trying to get comfortable. Subsequent visits have brought further improvements. I can now do more strenuous gardening without suffering afterwards, I feel more flexible and my posture seems better. Laurence is very friendly and relaxed and really puts you at ease. Highly recommended."
Hilary"Laurence is a fantastic yoga teacher with lots of experience. He makes you feel completely at ease during classes and will adjust you to help you achieve the perfect posture"
Sophie- Laurence is the best yoga instructor I have ever taken classes with!Freya
"Laurence is a supportive, patient and extremely knowledgeable yoga teacher. I have been having one to one tuition with him for the past 10 months and have made substantial progress in my yoga and meditation practice as well as completely alleviating an on going back problem. I am now fitter, stronger and pain free. Laurence has supported me to have the confidence to try things I never thought possible. I would highly recommend him to anyone who wishes to learn yoga from scratch or to further their existing practice and knowledge."
Nikki- "I am very new to yoga and was somewhat apprehensive before my first lesson. I had been worrying that I would do things wrong and didn't know what to expect. Laurence is an incredibly knowledgeable, patient teacher and has been an absolute pleasure to work with. His classes are fun and structured to enable you to get as much as possible from every session. Laurence will adjust you but also check that he isn't pushing you too far; whilst also helping you to put a little more energy into each position It's also very nice to be given information on the philosophy of yoga as it brings much more depth and meaning to the class."Soph
To view my listing with the UK Yoga Alliance, please click here.
To view my Yoga Teacher Training Course, please click here.