This is not a led class but rather an open practice space for you to come and do your own practice, away from the hustle and bustle of your daily life.
If you have a committed or regular yoga practice but are lacking the home space or enough peace and quiet to get into the zone without distractions then this is an ideal soloution. Come along to the practice space to do your thing! From Yin to Ashtanga all people and styles are welcome. You will have accesss to our clean and comfortable studio space as well as all the studio equipment, and can stay as long or as little as you would like to within the time that it is open.
I love Laurence’s Magic Mondays! Perfect mix and variety to improve practice and relax. Safe and supportive class and everyone able to work to their unique level.