Ayurvedic Yoga Massage is a modern style of massage that was developed in India, by Kusum Modak. She combined traditional Ayurvedic Massage techniques with her knowledge yoga postures and breathwork to create a modern holistic therapy that works to balance and restore your physical, mental and emotional energies.
All treatments are all 80 -90 minutes full body. They work holistically to re balance and restore the energies of your body and are best suited to those who are healthy and looking to deepen the connection between mind and body by stretching, relaxing, and releasing stored physical and emotional tensions.
There are a variety of different techniques that I can choose from when creating a treatment. This means that within the framework of a whole body treatment, I am able to alter the treatment to suit your own personal needs or focus on a specific area of your body.
The session will be performed on a massage mat on the floor which allows free movement and flow. Sometimes walking techniques are included in the massage, however you will always be asked whether you are happy for this to be a part of your treatment or not.
I use pure Sesame oil, but if you are allergic to Sesame an alternative will be provided. The treatment also uses powdered Calamus, an Ayurvedic herb which is massaged into the body. Calamus is valued for its ability to relax and release muscular tension and for its calming effects.
I am currently only offering call out treatments. This means I will come to you! You will need a suitable, clear floor space, free from distractions.
Treatments are £50. Depending on your location, a call out charge may also apply.
To arrange a treatment, please use the form below to get in touch with me, or email me at info@laurencefm.co.uk
