Yoga Classes, Teacher Training & Yoga Massage

Welcome to Yoga and Massage with Laurence.

Awareness ~ Breath ~ Movement ~ Rest

Based in Norwich and Sudbury Suffolk, I teach regular yoga classes and workshops with the aim of guiding and inspiring people to develop a mindful awareness their body, stretching and strengthening to improve their overall health and wellbeing. For those looking to deepen their studies into yoga with the potential to become a teacher themselves, I organise 300+ Hour Yoga Teacher Training in Suffolk with the East of England Yoga School, where I specialise in teaching the philosophy and history of yoga & yoga movement. I also offer holistic whole body Ayurvedic Yoga Massage treatments from my home treatment room. If you have any enquires please don’t hesitate to get in touch with me. I look forward to seeing you in class soon – Laurence.

If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence

  • "Inside the hardest fruit is the sweetest reward."
    Mahi (My Teacher)
Yoga Classes
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Yoga Teacher Training
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Ayurvedic Yoga Massage
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  • "I could not believe the difference following my first massage with Laurence. After suffering with a painful neck and shoulders for months I could finally get to sleep without an hour or two of trying to get comfortable. Subsequent visits have brought further improvements. I can now do more strenuous gardening without suffering afterwards, I feel more flexible and my posture seems better. Laurence is very friendly and relaxed and really puts you at ease. Highly recommended."

    Hilary
  • "Great teacher, very professional and enthusiastic."
    Estelle
  • "I have attended Laurence’s yoga classes for 3 years and really enjoy them. He is very knowledgeable and makes each class interesting and challenging. Highly recommend."
    Zoe

  • "Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"

    Robyn

  • "I do want to thank you for the amazing massage and yoga stretches experience. It was a great experience and one that I will repeat, soon."

    Martin
  • "I've been going to this yoga class on and off for the last year and can highly recommend it. Laurence is a very calm and helpful teacher (and often funny too)."
    Steve

To view my listing with the UK Yoga Alliance, please click here.

To view my Yoga Hub listing, please click here.