Yoga Classes & Ayurvedic Yoga Massage

Welcome to Yoga and Massage with Laurence.

In Norwich and Sudbury.

I teach Yoga and offer Ayurvedic Yoga Massage treatments in Sudbury and Norwich. Please feel free to browse my site and check out some of the services I offer. If you have any enquires please don’t hesitate to get in touch with me. I hope to hear from you soon – Laurence.

  • “Yoga is the journey of the Self, to the Self, through the Self.”

    The Bhagavad Gita

Yoga in Sudbury

Classes

Magic Mondays: Two mixed ability Yoga classes in Long Melford on a Monday evening.

18:00 – 19:15 & 19:30 – 20:45

At the Long Melford Movement & Yoga Studio.

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class meditation and yoga lesson

Yoga in Norwich

Classes

Wednesday Afternoon Relaxing Hatha Yoga

12:15 – 13:15 @ the Yoga Tree

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Wednesdays Evening Energising Hatha Yoga

19:15 – 20:30 @ the Yoga Studio Norwich

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Yoga Nidra Meditation

The last Friday of every month

18:00 – 19:15 @ the Yoga Studio Norwich

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local yoga in norwich

Massage in Sudbury

Ayurvedic Yoga Massage Treatments

Deep tissue massage with assisted yoga stretches and Ayurvedic Oils.

Availability on Mondays & Tuesdays.

At Equilibrium Therapies in Sudbury.

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Massage - Heart Opening, Sudbury Suffolk & Norwich

Massage in Norwich

Ayurvedic Yoga Massage Treatments

Deep tissue massage with assisted yoga stretches and Ayurvedic Oils.

Availability Thursdays to Sundays.

@ The Yoga Tree.

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Deep Tissue Yoga Massage - Knee to Chest. Sudbury, Suffolk & Norwich

Yoga Teacher Training

300 Hr One Year Multi Style Yoga Teacher Training Course

With The East Of England Yoga School

Now accepting applications for the 2020 – 2021 course.

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Giving a class in teacher training

 

Private Yoga Tuition

Personal or small group Yoga tuition available on an ad hoc basis.

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Private yoga lesson students

 

Workshops & Courses.

Pop up Yoga workshops and courses

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in Sudnury and norwich yoga workshops

  • "Laurence is a great teacher, full of wisdom and patience. I can't recommend his classes highly enough."
    Ian

  • "Fantastic hip, leg and lower back work, felt very comfortable and at ease. Thanks Laurie."

    Jess

  • "Just came out of my first massage with Laurence. He is very professional, patient and knowledgeable about what he is doing. He always made sure the treatment wasn't too difficult for me and was very honest. I feel relaxed and can't wait for my next session. If you are looking for treatment that isn't just a general massage, I can't recommend Laurence enough. Worth every penny."

    Tyler

  • "I had the pleasure to attend quite a few sessions with Laurence so far and I highly recommend him both as a person & yoga teacher. His teaching is very precise, hands-on and always with a smile on the face. You really can learn a lot from him!"

    David

  • "I had an Ayurvedic yoga massage with Laurence and found it really beneficial. The assisted stretches were great and I felt much more flexible afterwards.  The treatment was also very relaxing. I would thoroughly recommend."

    Greta
  • "Laurence's yoga teaching is of a very high standard. He is very experienced and passes on his knowledge and skills in a clear, easy to follow way as he helps all ages and abilities achieve exercises and poses relevant to their fitness and experience level. Laurence's warm, friendly nature combined with his professionalism and enthusiasm for his art result in excellent instruction. His love of yoga and teaching is evident as he creates a welcoming and safe environment in which to learn. Learning yoga with Laurence is fun, enjoyable, relaxing and non-threatening."
    Erin

To view my listing with the UK Yoga Alliance, please click here.

To view my Yoga Hub listing, please click here.