Yoga Classes, Teacher Training & Yoga Massage

Welcome to Yoga and Massage with Laurence.

Awareness ~ Breath ~ Movement ~ Rest

Based in Norwich and Sudbury Suffolk, I teach regular yoga classes and workshops with the aim of guiding and inspiring people to develop a mindful awareness their body, stretching and strengthening to improve their overall health and wellbeing. For those looking to deepen their studies into yoga with the potential to become a teacher themselves, I organise 300+ Hour Yoga Teacher Training in Suffolk with the East of England Yoga School, where I specialise in teaching the philosophy and history of yoga & yoga movement. I also offer holistic whole body Ayurvedic Yoga Massage treatments, with callouts available on request. If you have any enquires please don’t hesitate to get in touch with me. I look forward to seeing you in class soon – Laurence.

If you would like updates on my classes & workshops please consider joining my mailing list, I never share your email and only send you relevant updates and information related to my classes. – Laurence

  • “Yoga is the journey of the Self, to the Self, through the Self.”

    The Bhagavad Gita
Yoga Classes
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Ayurvedic Yoga Massage
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Yoga Teacher Training
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  • "Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"

    Robyn

  • "The class was challenging, fun, & engaging. I can't wait to find another opportunity to visit Suffolk so that I can go back."

    Jan

  • "I would highly recommend this person to work at a yoga centre. When he came to visit India I was so happy because he handled my yoga centre for me whilst I was away. He gave this service to me and I was very happy with his teaching."

    Mahi

  • "Laurence is a supportive, patient and extremely knowledgeable yoga teacher. I have been having one to one tuition with him for the past 10 months and have made substantial progress in my yoga and meditation practice as well as completely alleviating an on going back problem. I am now fitter, stronger and pain free. Laurence has supported me to have the confidence to try things I never thought possible. I would highly recommend him to anyone who wishes to learn yoga from scratch or to further their existing practice and knowledge."

    Nikki

  • "Fantastic hip, leg and lower back work, felt very comfortable and at ease. Thanks Laurie."

    Jess
  • "Laurence's yoga teaching is of a very high standard. He is very experienced and passes on his knowledge and skills in a clear, easy to follow way as he helps all ages and abilities achieve exercises and poses relevant to their fitness and experience level. Laurence's warm, friendly nature combined with his professionalism and enthusiasm for his art result in excellent instruction. His love of yoga and teaching is evident as he creates a welcoming and safe environment in which to learn. Learning yoga with Laurence is fun, enjoyable, relaxing and non-threatening."
    Erin

To view my listing with the UK Yoga Alliance, please click here.

To view my Yoga Hub listing, please click here.