Energising Hatha Yoga in Norwich

Wednesdays

Its Back!

(albeit a little different, check here to see what changes are in place)

Energising Hatha Yoga:

Where:   

the Yoga Studio Norwich,

38-40 Magdalen Rd

Norwich, NR3 4AG

United Kingdom

Click here to view on Map

When:

Every Wednesday evening, from 19:30 – 20:45.

How much does it cost:

£9 per lesson. Old class passes will be honoured (If you have an existing pass please contact me to book your space), however whilst spaces in class are limited I will not be offering any more passes so that everyone has an equal chance to attend.

Level:

Yoga is for all!

Class Information

By combining elements of Ashtanga with traditional alignment based Hatha Yoga, I have created this class aimed at students who want to develop their own a dynamic, invigorating Power Yoga practice. The classes are structured in a very similar way each week, and you will learn meditation techniques, sun salutations, standing poses, strength building exercises, traditional seated postures and movements, and deep relaxation techniques. This class is open to students of all levels. You will be encouraged to find your own limits and pace within the practice, always honouring what your body is capable of. Through repetition you will quickly notice that your body is becoming more supple, stronger and your mind more equanimous. Sounds good huh? so why not come and join us every week as we safely cover the basics and learn how to build and develop your own yoga practice in a fun and engaging way

Be warned though, you might just surprise yourself!

I like to keep the classes fun and really endeavour not only to guide you through your practice but also to educate you about the reasons we do each specific movement or posture. My aim in doing this is to give you a practice that you feel confident doing on your own, anywhere, anytime. Use the calendar below to reserve your space, and come along to learn how to jump, float, fly and soar.

If you are interested in learning more about Yoga and my teaching style please click here to view my Yoga information page.

Complete your booking using the calendar.

If you would like to reserve a space at class you must use the calendar below and complete your payment online. Your space in class will not be confirmed until payment is received. 

If you cannot make it on Wednesdays please have a look at some of the other classes that I offer, or check the timetable for other classes also running at the Yoga Studio Norwich.

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Important:

Please arrive early, following new covid 19 regulations, we need to try to minimise waiting times in the corridor.

Before coming to class you must fill out an intake form. This is true even for students returning after lockdown. If you forget to or lose access to the form you can find it again by following this link.

You must bring your own mat as the use of studio equipment is temporarily prohibited. If you do not have the correct equipment and are unable to participate in the lesson you will still be charged in full.

Bring some water.

Relaxation is done on the floor, please consider bringing your own blanket to keep you warm.

To view the specific Covid 19 information for the Yoga Studio Norwich please click here.

To view the class location on a map please click here.

Please don’t hesitate to contact me if you have any enquiries.

You can connect with me by liking my Facebook page which is regularly updated.

You can view my listing with the UK Yoga Alliance by clicking here.

I operate a 24hour cancellation policy. If you are unable to attend for any reason you must let me know at least 24 hours before the start of class in order to receive a refund. Failure to do so will result in the class being charged in full. I appreciate your understanding in this.

Thanks and I hope to see you in class.

– Laurence