Ayurvedic Yoga Massage Treatments
Unique treatments that are both a relaxing massage and an invigorating yoga lesson.
I am available for treatments at the Equilibrium Therapies in Sudbury.
I am only available in Sudbury on Mondays and Tuesdays.
How long should it be?
Full body 90 minute treatments are recommended for maximum release and realignment, though I can do as little as 30 mins if your time is limited.
How much does it cost?
Prices are allocated by the amount of time that you need rather than treatment style.
What sort of treatment is it?
Well, that really depends on you, your body, and your requirements. Treatments can be relaxing, invigorating, (or both). When you arrive we will have an initial discussion from which I will be able to tailor the treatment to suit your requirements and needs. Some people come to me for a therapeutic treatment, choosing a massage that targets a specific area of their body. these are a very good way of releasing physical tension or improving the function of a problem area of your body. Other people prefer a relaxing whole body stress release with the aim of balancing and releasing mental and emotional stress. Whether its a one off treatment that you’re looking for, or something more regular, whatever it is that you need I am more than happy to hear from you so that we can discuss whether or not I can help, and arrange your first treatment.
For more information, have a look at my Ayurvedic Yoga Massage page.
How to book:
Once you’re ready to book your treatment, simply Use the calendar below to request your preferred start time for your treatment.
Then simply sit back and relax. I am checking over my availability and will get back to you via email with a confirmation as soon as I can (usually within 24 hours of your booking request). In most cases your treatment will be booked for your requested time, however in some rare cases we will need to reschedule for a different time that suits us both.
For call out visits where you will receive the treatment from the comfort of your own home, please contact me directly so that we can discuss times and dates that suit us both. I only charge an extra £10 for call outs.
Get in touch:
If you’d like any more information please use the form below to get in touch with me.
"After setting up and attending Play festival and teaching circus classes I was feeling aches and pains in lower back and thighs. Laurence booked me in at the festival and I had two 15 minute sessions. I was a bit nervous but Laurence put me at ease and stretched and soothed my aching muscles. It was brilliant and Laurence really knows his stuff! Hes also a really friendly guy. Thanks a lot Laurence!! Hope to see you at Play in 2019!!"Paul
- "Thanks for a really amazing Yoga Massage. I feel relaxed and about two feet taller."Lindsey
"I had never had a proper massage before visiting Laurence so I did not know what to expect. Well I have to say that the experience has been very uplifting and with guidance on breathing, stretching and flexibility, I am now dealing far more effectively with hitherto poor flexibility and the aches that previously were starting to bug me. So I have no hesitation in recommending Laurence for excellent massage therapy."Jonathon
"I do want to thank you for the amazing massage and yoga stretches experience. It was a great experience and one that I will repeat, soon."Martin
"Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"Robyn
"Just came out of my first massage with Laurence. He is very professional, patient and knowledgeable about what he is doing. He always made sure the treatment wasn't too difficult for me and was very honest. I feel relaxed and can't wait for my next session. If you are looking for treatment that isn't just a general massage, I can't recommend Laurence enough. Worth every penny."Tyler
"I could not believe the difference following my first massage with Laurence. After suffering with a painful neck and shoulders for months I could finally get to sleep without an hour or two of trying to get comfortable. Subsequent visits have brought further improvements. I can now do more strenuous gardening without suffering afterwards, I feel more flexible and my posture seems better. Laurence is very friendly and relaxed and really puts you at ease. Highly recommended."Hilary
- "Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"Josh