Ayurvedic Yoga Massage Treatments
Unique treatments that are both a relaxing massage and an invigorating yoga lesson.
I am available for treatments at the Equilibrium Therapies in Sudbury.
I am currently only available for massage in Sudbury on Tuesdays.
How long should it be?
Full body 90 minute treatments are recommended for maximum release and realignment, though I can do as little as 30 mins if your time is limited.
How much does it cost?
Prices are allocated by the amount of time that you need rather than treatment style.
What sort of treatment is it?
Well, that really depends on you, your body, and your requirements. Treatments can be relaxing, invigorating, (or both). When you arrive we will have an initial discussion from which I will be able to tailor the treatment to suit your requirements and needs. Some people come to me for a therapeutic treatment, choosing a massage that targets a specific area of their body. these are a very good way of releasing physical tension or improving the function of a problem area of your body. Other people prefer a relaxing whole body stress release with the aim of balancing and releasing mental and emotional stress. Whether its a one off treatment that you’re looking for, or something more regular, whatever it is that you need I am more than happy to hear from you so that we can discuss whether or not I can help, and arrange your first treatment.
For more information, have a look at my Ayurvedic Yoga Massage page.
"Fantastic hip, leg and lower back work, felt very comfortable and at ease. Thanks Laurie."Jess
- "Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"Josh
"Just came out of my first massage with Laurence. He is very professional, patient and knowledgeable about what he is doing. He always made sure the treatment wasn't too difficult for me and was very honest. I feel relaxed and can't wait for my next session. If you are looking for treatment that isn't just a general massage, I can't recommend Laurence enough. Worth every penny."Tyler
"Laurie is a very gifted masseuse with healing hands. He is very attentive to each persons individual needs and he sits with you to discuss what you want from the massage and check in with your mind and body before he begins. He is an Ayurvedic massage therapist and uses his yoga training in his work, alternating between pressure applied with hands (and feet if you want it) and also moving your body into yogic stretches to get deep into the muscles. I leave everytime feeling refreshed and renewed and excited to come back again."Rosie
"I had never had a proper massage before visiting Laurence so I did not know what to expect. Well I have to say that the experience has been very uplifting and with guidance on breathing, stretching and flexibility, I am now dealing far more effectively with hitherto poor flexibility and the aches that previously were starting to bug me. So I have no hesitation in recommending Laurence for excellent massage therapy."Jonathon
"I do want to thank you for the amazing massage and yoga stretches experience. It was a great experience and one that I will repeat, soon."Martin
"I had an Ayurvedic yoga massage with Laurence and found it really beneficial. The assisted stretches were great and I felt much more flexible afterwards. The treatment was also very relaxing. I would thoroughly recommend."Greta
"Really good massage. I feel rested and invigorated all at the same time. Laurence is such a friendly guy. You won't be disappointed!!"Robyn
For call out visits where you will receive the treatment from the comfort of your own home, please contact me directly so that we can discuss times and dates that suit us both. I only charge an extra £10 for call outs.
How to book:
When you’re ready to book, or if you’d like some more information please use the form below to get in touch with me and then we can take it from there.
Once you submit the form, I will get back to you as soon as possible to finalise your booking before sending you your final confirmation email.