Inversions Workshop

Long Melford

Inversions Workshop

Long Melford.  

Workshop Description:

There are a myriad of inverted postures in yoga. Whilst we won’t have time to cover all of them in this workshop, we will look at and practice a range of inversions, exploring their commonalities and differences. We will break down in detail some individual postures to help you understand them in a deeper way than I am normally able to teach you in a regular class. This will give you the confidence and knowledge you need to safely incorporate inversions into your home practice. From Downward Dog (yes this too is also an inversion) to Shoulder-stand, There will be options and varieties for everyone so that you can safely master the basics before moving on to more challenging postures (only if you want to).

If you have any questions please get in touch.

Workshop Information in Long Melford:

Chillout Yoga Studio, Sudbury and Long MelfordWhere:

The Old School Studio,

The Old School Community Centre,

​ Long Melford, Sudbury, Suffolk, CO10 9DX.

Click here to view on Map

When:

Dates to be confirmed.

How much does it cost:

£15 per person.

You will need:

Essential: Equipment. . . .

Optional: Snacks and water.. . . ?

Book a Space on the Workshop in Long Melford:

Only 8 spaces available: Book early to avoid disappointment.

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How the Booking Process Works

How the booking process works:

Step 1: Select a workshop.

Use the calendar to select the workshop you would like to attend, making sure that you have the correct date and time selected. Please note I only accept online bookings.

Step 2: Complete your booking.

Complete your payment using Paypal, credit or debit card. If you are having difficulty with completing your payment please click here to checkout the handy payment guide I made to help you.

Step 3: Wait for your confirmation email.

I will check the details of your booking then personally send you a confirmation email out as soon as I can. I try to get this done within 48 Hours but it may be longer depending of my schedule. If there are any errors with your booking I will let you know at this stage. Your confirmation email will have all the details of your booking, including location, dates, times, what you need to bring etc. so please take the time to read through it all carefully.

Step 4: Fill out an attendance form (new students only).

For new students I require you to fill out a class attendance form. To expedite the process it can be done in advance online. A link to the form is provided after you complete your booking and will also be included in your confirmation email.

Step 5: See you at the workshop.

Make a note of the workshop date and time so you don’t forget. Smile and relax! I look forward to seeing you in soon.

Please remember:

I only accept online bookings.

Your space is not confirmed until I have received your payment and sent you out a confirmation email.

Every 12 hours, the system automatically clears any unfulfilled orders. It is therefore imperative that you complete your payment quickly to avoid disappointment.

Regarding cancelations:

If you have made a booking but can no longer come I operate a 24 hour cancellation policy. This means that if you let me know with more than 24 hours notice before the start of the class I will refund your booking fee. I do however keep a £1 processing fee for each cancelled workshop.

Changing class dates:

If you would still like to come to class on another date please email me directly and if there is space I will be happy to move your booking for you, however this must be arranged 24 Hours before the class start time, if it not then it will count as a cancellation and you will still be charged for the lesson.