Breath & Pranayama Workshop

December in Long Melford

Breath & Pranayama

December Workshop in Long Melford.  

Breath is Life:

This is a workshop about breath. We will spend some time exploring breath in different ways, and you will learn the simplest, yet most important (and most frequently overlooked) foundations for how to practice pranayama so that you have a framework upon which you can begin to build a successful breathwork practice. We will then expand upon this foundation by exploring some of the more well known pranayama techniques.

How the Booking Process Works

How the booking process works:

Step 1: Select a workshop.

Use the calendar to select the workshop you would like to attend, making sure that you have the correct date and time selected. Please note I only accept online bookings.

Step 2: Complete your booking.

Complete your payment using Paypal, credit or debit card. If you are having difficulty with completing your payment please click here to checkout the handy payment guide I made to help you.

Step 3: Wait for your confirmation email.

I will check the details of your booking then personally send you a confirmation email out as soon as I can. I try to get this done within 48 Hours but it may be longer depending of my schedule. If there are any errors with your booking I will let you know at this stage. Your confirmation email will have all the details of your booking, including location, dates, times, what you need to bring etc. so please take the time to read through it all carefully.

Step 4: Fill out an attendance form (new students only).

For new students I require you to fill out a class attendance form. To expedite the process it can be done in advance online. A link to the form is provided after you complete your booking and will also be included in your confirmation email.

Step 5: See you at the workshop.

Make a note of the workshop date and time so you don’t forget. Smile and relax! I look forward to seeing you in soon.

Please remember:

I only accept online bookings.

Your space is not confirmed until I have received your payment and sent you out a confirmation email.

Every 12 hours, the system automatically clears any unfulfilled orders. It is therefore imperative that you complete your payment quickly to avoid disappointment.

Regarding cancelations:

If you have made a booking but can no longer come I operate a 24 hour cancellation policy. This means that if you let me know with more than 24 hours notice before the start of the class I will refund your booking fee. I do however keep a £1 processing fee for each cancelled workshop.

Changing class dates:

If you would still like to come to class on another date please email me directly and if there is space I will be happy to move your booking for you, however this must be arranged 24 Hours before the class start time, if it not then it will count as a cancellation and you will still be charged for the lesson.

  • "Laurence is a great teacher, full of wisdom and patience. I can't recommend his classes highly enough."
    Ian

  • "Laurence is a fantastic yoga teacher with lots of experience. He makes you feel completely at ease during classes and will adjust you to help you achieve the perfect posture"

    Sophie

  • "I had the pleasure to attend quite a few sessions with Laurence so far and I highly recommend him both as a person & yoga teacher. His teaching is very precise, hands-on and always with a smile on the face. You really can learn a lot from him!"

    David

  • "Laurence is an amazing teacher and it was a joy to attend his classes . . . . His passion for yoga bounces out of him and his classes are fun and serious at the same time. . . When I was away he covered my classes, in total 24 hours. He was (and is) very reliable and punctual, and my students enjoyed his input . . . .   He is an asset to Yoga."

    Brenda
  • "I've been going to this yoga class on and off for the last year and can highly recommend it. Laurence is a very calm and helpful teacher (and often funny too)."
    Steve
  • Laurence is the best yoga instructor I have ever taken classes with!
    Freya

  • "The class was challenging, fun, & engaging. I can't wait to find another opportunity to visit Suffolk so that I can go back."

    Jan

  • "There is something very special about Laurence’s yoga class. It has a very welcoming and healing energy. He is also very playful and that attitude is relaxing and refreshing! The actual asanas are very toning and the Nidra style relaxation at the end is divine!!! Highly recommended."

    Georgina
  • "Laurence is a great teacher and an asset to Long Melford / Sudbury !! Recommend."
    Theo
  • "I am 100% totally addicted to Laurie’s magic Monday classes 🧘‍♂️ He is so knowledgeable calming & funny - he has great spirit - I very much enjoy his class - now I look forward to my Monday’s 😁"
    Moira