Backbends Workshop

October in Long Melford

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Improve Your Backbends.

Yoga Workshop in Long Melford.  

Backbends Workshop main image

Workshop Description:

In this practical workshop we will look at the dynamics of back bending, exploring various movements and partner work (Covid allowing). You will discover accessible movements that you can safely incorporate into your practice to help improve your backbends. You do not need to be ‘good’ at backbends to attend, there will be options and levels for every ‘body’.

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Workshop Information in Long Melford:

Chillout Yoga Studio, Sudbury and Long MelfordWhere:

The Old School Studio,

The Old School Community Centre,

​ Long Melford, Sudbury, Suffolk, CO10 9DX.

Click here to view on Map

When:

Sunday 24th October: 15:00 – 17:30

How much does it cost:

£15 per person.

You will need:

Essential: The usual, your yoga mat, a blanket and some water.

Optional: Other props, straps blocks etc.

Book a Space on the Workshop in Long Melford:

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Workshop Information in Long Melford:

Chillout Yoga Studio, Sudbury and Long MelfordWhere:

The Old School Studio,

The Old School Community Centre,

​Long Melford, Sudbury, Suffolk, CO10 9DX.

Click here to view on Map

When:

Sunday 24th October – 15:00 – 17:30

How much does it cost:

£15 per person.

You will need:

Essential: The usual, your yoga mat, a blanket and some water.

Optional: Other props, straps blocks etc.

Book a Space on the Workshop in Long Melford:

Only 8 spaces available: Book early to avoid disappointment.

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How the booking process works:

Step 1: Select a workshop.

Use the calendar to select the workshop you would like to attend, making sure that you have the correct date and time selected. Please note I only accept online bookings.

Step 2: Complete your booking.

Complete your payment using Paypal, credit or debit card. If you are having difficulty with completing your payment please click here to checkout the handy payment guide I made to help you.

Step 3: Wait for your confirmation email.

I will check the details of your booking then personally send you a confirmation email out as soon as I can. I try to get this done within 48 Hours but it may be longer depending of my schedule. If there are any errors with your booking I will let you know at this stage. Your confirmation email will have all the details of your booking, including location, dates, times, what you need to bring etc. so please take the time to read through it all carefully.

Step 4: Fill out an attendance form (new students only).

For new students I require you to fill out a class attendance form. To expedite the process it can be done in advance online. A link to the form is provided after you complete your booking and will also be included in your confirmation email.

Step 5: See you at the workshop.

Make a note of the workshop date and time so you don’t forget. Smile and relax! I look forward to seeing you in soon.

Please remember:

I only accept online bookings.

Your space is not confirmed until I have received your payment and sent you out a confirmation email.

Every 12 hours, the system automatically clears any unfulfilled orders. It is therefore imperative that you complete your payment quickly to avoid disappointment.

Regarding cancelations:

If you have made a booking but can no longer come I operate a 24 hour cancellation policy. This means that if you let me know with more than 24 hours notice before the start of the class I will refund your booking fee. I do however keep a £1 processing fee for each cancelled workshop.

Changing class dates:

If you would still like to come to class on another date please email me directly and if there is space I will be happy to move your booking for you, however this must be arranged 24 Hours before the class start time, if it not then it will count as a cancellation and you will still be charged for the lesson.

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