Improve Your Backbends.
Yoga Workshop in Long Melford.
Workshop Description:
In this practical workshop we will look at the dynamics of back bending, exploring various movements and partner work (Covid allowing). You will discover accessible movements that you can safely incorporate into your practice to help improve your backbends. You do not need to be ‘good’ at backbends to attend, there will be options and levels for every ‘body’.
How the Booking Process Works